Pescatarian Keto Diet Meal Plan
Keto Basque Burnt Pumpkin Cheesecake
A healthier take on the classic Spanish cheesecake with a fall-inspired pumpkin pie twist. This easy crustless cheesecake is light and airy with caramelized top.
Low-Carb Cauliflower Gnocchi
Missing gnocchi on a low-carb diet? Here's how you can make keto gnocchi, step-by-step! These buttery cauliflower gnocchi are nut-free, coconut-free and can even be made dairy-free.
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Low-Carb Grand Marnier
Authentic Grand Marnier made low-carb! This homemade sugar-free French orange liqueur tastes just like the real deal but with none of the sugar.
Homemade Christmas Spice Extract
This easy sugar-free spice extract is the perfect edible gift option! The combination of warming spices including cinnamon, cloves, allspice and cardamom pair perfectly with fresh and citrusy orange peel, plus vanilla for subtle sweetness.
The Best Keto Mac And Cheese
A classic American casserole made low-carb! We've got zero-carb pasta combined with cauliflower, all baked with the creamiest cheese sauce, keto bread crumbs and grated cheese.
No Bake Keto New York Cheesecake Jars
This is the best 15-minute keto cheesecake recipe! All the flavors of a really good New York Cheesecake but without the long cooking times and baking. Easy dessert made with layers of grain-free crust, creamy keto cheesecake and sugar-free berry topping.
Keto Toasted Coconut Chocolate Cups
Love Reese's cups but can't eat peanuts? These 3-ingredient chocolate cups are the perfect low-carb alternative!
Homemade Toasted Coconut Butter
Toasting coconut enhances the favor and adds a subtle sweetness to this deliciously creamy butter. Easy DIY toasted coconut butter in just 15 minutes!
Created in collaboration with doctors and scientists
100 delicious recipes starting at the intersection of Mediterranean and Keto & Evolved with Science
Garnished with recipe Fun Facts to feed the mind!
My latest keto cookbook!
75 Delicious Treats for Your Low-Carb Diet
Chaffles are the epitome of simplicity and versatility
Meal-prepping, planning, and shopping strategies
100+ delicious low-carb recipes
Quick & easy, no stress, no complication
Easy keto guide
100+ delicious low-carb recipes
Whole foods, optimized for nutrition
My best keto recipes
100+ delicious low-carb recipes
Allergy-free options
Quick and easy meals
100+ delicious low-carb recipes
Allergy-free options
Sweet treats & savory snacks
100+ delicious keto recipes
Allergy-free options
100+ delicious low-carb recipes
Ideal for batch cooking and meal prep
Allergy-free options
150+ delicious low-carb recipes
Quick guide to keto
Keto food list
100+ delicious low-carb recipes
Tasty paleo treats and snacks
Ultra low-carb fat bombs
Have any of my books?
Keto Chocolate Hazelnut Porridge
Low-carb breakfast porridge that tastes like Nutella! It's easy to make, creamy, satisfying and so delicious. No oats and no grains needed!
Keto Shirataki Noodles with Creamy Cheese Sauce
Zero-carb noodles served with the creamiest keto cheese sauce. An easy vegetarian keto dinner recipe in just 10 minutes!
Keto Chocolate Caramel Cupcakes
Fluffy keto chocolate muffins topped with silky smooth sugar-free caramel frosting. A decadent treat for any special occasion!
Keto Herb Cheese Stuffed Mushrooms
Baked mushrooms stuffed with creamy herbed Manchego cheese. This is an easy 5-ingredient low-carb appetizer or light dinner option in under 30 minutes!
Chewy Keto Chocolate Chip Cookies
Easy low-carb cookies packed with chunks of dark chocolate and crunchy pecans enhanced with hints of vanilla, lemon zest and flaky sea salt. Deliciously chewy cookies with no sugar and no gluten!
5-Minute Buffalo Chicken Wing Sauce
Buffalo Chicken Wing Sauce in just 5 minutes! It's not too buttery, not too salty or vinegary. This easy sugar-free sauce has the perfect balance of flavors.
Low-Carb "Apple" Crumble For Two
This apple crisp is the perfect dessert for fall. It's low-carb and gluten-free, and there are no actual apples needed... but you will never know!
Keto Black Spaghetti Pasta Noodles
These black squid ink pasta noodles are almost zero-carb and zero-calorie. Serve with red marinara sauce or white cheese sauce for the ultimate Halloween-inspired dinner!
Spooky Keto Chocolate Mug Cake
Fluffy low-carb chocolate mug cakes with a spooky twist. These easy dark chocolate cakes will be so much fun to make with the kids!
Keto Pastry Snakes
These low-carb pastry snakes are the perfect spooky snack for kids, and an easy appetizer to serve with any dips at a Halloween party!
Low-Carb Greek Calamari Stew
This is the best low-carb seafood stew! Greek-style tender squid cooked with eggplant and kalamata olives in rich red tomato sauce flavored with onions, herbs and white wine.
Keto Apple Mini Pot Pies
These are not your usual apple pies, they are way healthier. There is no sugar, no flour and even no apples but you will never know!
Created in collaboration with doctors and scientists
100 delicious recipes starting at the intersection of Mediterranean and Keto & Evolved with Science
Garnished with recipe Fun Facts to feed the mind!
My latest keto cookbook!
75 Delicious Treats for Your Low-Carb Diet
Chaffles are the epitome of simplicity and versatility
Meal-prepping, planning, and shopping strategies
100+ delicious low-carb recipes
Quick & easy, no stress, no complication
Easy keto guide
100+ delicious low-carb recipes
Whole foods, optimized for nutrition
My best keto recipes
100+ delicious low-carb recipes
Allergy-free options
Quick and easy meals
100+ delicious low-carb recipes
Allergy-free options
Sweet treats & savory snacks
100+ delicious keto recipes
Allergy-free options
100+ delicious low-carb recipes
Ideal for batch cooking and meal prep
Allergy-free options
150+ delicious low-carb recipes
Quick guide to keto
Keto food list
100+ delicious low-carb recipes
Tasty paleo treats and snacks
Ultra low-carb fat bombs
Have any of my books?
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Pescatarian Keto Diet Meal Plan
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